Be the first to know!
Join the waitlist for my upcoming guided programme for highly sensitive women.
12 weeks to go from sleepless nights, constant overwhelm, and strained connection…
to deep rest, a steady nervous system, and feeling close again to yourself and to others.
Who this is for
Highly sensitive women who feel overstimulated and drained.
Sensitive Souls who find it hard to connect with others, suffer strained relationships and non-existent boundaries.
Deep feelers craving steadier sleep and calmer nervous systems.
Why is this different?
This isn’t another self-paced course you’ll never finish. It’s a live, coaching container blending yoga, breathwork, somatic tools and coaching with group support and one-to-one touchpoints. This is not another do-it-yourself, I am there guiding you step-by-step.
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Sessions
A 12-week programme with my unique framework.
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Guidance
Live group sessions twice per week plus two private 1-1 check-ins.
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Multiple Tools
Simple, practical tools you can use for life. Which are body-based (Yoga, Mindfulness, Somatic, Breath, Sensory).
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Supportive Community
Join a community of HSP women who are committed to helping themselves and connecting with others.
Benefits of joining the waitlist
First access when doors open
Amazing early bird discount and bonuses
Spaces are limited, until the next round opens
About Rachel
I’m Rachel King — a 300-hour Yoga Teacher, certified Mindfulness Teacher and Somatic & Breathwork Coach.
I help highly sensitive people move from overwhelm, sleepless nights, and nervous system overload to calm, steady rest and real connection. My body-first approach combines yoga, mindfulness, and somatic tools and inner-work coaching so you can regulate your system and feel safe in your own body.
