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thesensitivespace
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The Embodied Sensitive Rising
Kind Words
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She didn’t need better words. She needed a nervous system that felt safe enough to use them. For years, she tried to set boundaries from her head. Practised what to say. Read the books. Promised herself “next time.” And still said
I spent years working harder at healing. Journalling. Therapy. Positive affirmations. And still woke up anxious. Turns out, you can’t think your way out of a dysregulated nervous system. Your body needs to feel safe first. Then and only the

The Sensitive Space

Holistic therapy and mentorship for empaths and HSPs ready to rise into embodied confidence through nervous system regulation.

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